A Polyvagal Pathway Out of Chronic Fatigue for Long Covid Recovery
A 60 minute live Zoom workshop for Covid Long Haulers struggling with anger, despair, hopelessness and immobilization
$47.00
A 60 minute workshop for Covid Long Haulers struggling with anger, despair, hopelessness and immobilization
- Learn why Polyvagal theory is so relevant to long haulers and central to our recovery
- Learn about your unique nervous system and now where you are on the polyvagal ladder
- Learn 3 powerful techniques to move your nervous system out of permanent immobilization back to a state of parasympathetic rest and recovery
What people are saying about this workshop:
"I particularly liked the techniques Sally shared for calming the nervous system."
"Very beneficial"
"Amazing!"
Workshop Facilitator
Sally Riggs
Sally Riggs is a psychologist who qualified in the UK in 2005 and has also been licensed in the US since 2010. In March 2020 she was in the first wave of covid19 infections in NYC where she now lives. She noticed Long Haul symptoms in late April/early May 2020. Since October 2021 she is now in ongoing recovery and is sharing everything she learned in her recovery journey through workshops, public speaking and Long Covid coaching.
