A Polyvagal Pathway Out of Chronic Fatigue for Long Covid Recovery
A 60 minute live Zoom workshop for Covid Long Haulers struggling with anger, despair, hopelessness and immobilization
$47.00
A 60 minute intimate, interactive workshop for people with Long COVID struggling with anger, despair, hopelessness and immobilization.
-
Learn why the Autonomic Nervous System and Polyvagal theory is so relevant to long haulers and central to our recovery
- Learn about your unique nervous system and how to spot which autonomic state you are in
-
Learn how to start working with your nervous system rather than against it to facilitate increased vagal flexibility and facilitate recovery
What people are saying about this workshop:
"I particularly liked the techniques Sally shared for calming the nervous system."
"Very beneficial"
"Amazing!"
Workshop Facilitator
Sally Riggs
Sally Riggs is a psychologist who qualified in the UK in 2005 and has also been licensed in the US since 2010. In March 2020 she was in the first wave of covid19 infections in NYC where she now lives. She noticed Long Haul symptoms in late April/early May 2020. Since October 2021 she is now in ongoing recovery and is sharing everything she learned in her recovery journey through workshops, public speaking and Long Covid coaching.
